This content was produced for the foundry @ Meredith Corp. Health editorial staff was not involved in its creation or production.

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Everyday is a Gift: Alejandro’s Story

When he was first diagnosed with lung cancer, Alejandro saw his life in slow motion. The support of his friends and family keeps him moving forward.

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GUIDED
MEDITATIONS &
MINDFULNESS

Check in with your body and mind by using these thoughtful audio exercises to help support your healing process.

LEARN TO MEDITATE