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Daily Diabetes Management

Learning you have type 2 diabetes can bring up a number of questions. From picking the right insulin pen needles to coping with diabetes-related skin challenges to finding an exercise routine that works for you, these resources can help you navigate the unknown.

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Sticking With Your Type 2 Diabetes Treatment Plan

Your type 2 diabetes treatment plan helps you monitor and control your blood sugar levels.

Sticking With Your Type 2 Diabetes Treatment Plan Link
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Diabetes Questions to Ask Your Healthcare Team

Ensure you’re getting the best guidance on how to treat and manage your type 2 diabetes.

Diabetes Questions to Ask Your Healthcare Team
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How the Size of Insulin Pen Needles May Affect Diabetes Control

Thinking of using a different needle size? This information can help.

How the Size of Insulin Pen Needles May Affect Diabetes Control
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Living With Diabetes: The Importance Of Exercise

When you have type 2 diabetes, daily exercise can be a great way to stay healthy.

Living With Diabetes: The Importance Of Exercise
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Diabetes and Exercise: Tips for Working Out

Physical activity looks different when you’re living with type 2 diabetes. Here are some considerations to keep in mind.

Diabetes and Exercise: Tips for Working Out
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How Much Walking Is Best for Diabetes Control?

Researchers uncovered how much walking improves insulin control.

How Much Walking Is Best for Diabetes Control?
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The 8 Best Shoes for People with Diabetes

Finding functional diabetic shoes is essential if you have diabetic foot issues.

The 8 Best Shoes for People with Diabetes
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How Type 2 Diabetes Affects the Urinary Tract

It may cause complications like incontinence, UTIs, sexual dysfunction, and more. Here’s what you need to know.

How Type 2 Diabetes Affects the Urinary Tract
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How Diabetes Can Change Your Skin—and What You Can Do About It

Experts share what you can do about diabetic skin conditions such as keratosis pilaris and diabetic dermopathy.

How Diabetes Can Change Your Skin—and What You Can Do About It
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Mercedes’ Story: Adapting to Type 2 Diabetes With a Healthier Lifestyle

Mercedes’ Story: Adapting to Type 2 Diabetes With a Healthier Lifestyle

Nutrition Advice & Recipes

Managing blood sugar is the key to living well with diabetes. Work with a dietitian or healthcare professional to gain an understanding of what your diet should look like day-to-day, and check out these resources for additional tips and recipes that will make it easier—and tastier—to follow your diabetes diet.

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Managing Type 2 Diabetes With the Foods You Eat

Your diet can affect your ability to manage your condition.

Managing Type 2 Diabetes With the Foods You Eat Link
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Understanding
the Plate Method

This simple approach to creating healthy meals can help you manage your blood sugar levels.

Understanding the Plate Method Link
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3 Diabetes-Friendly Pasta Substitutes

These satisfying options won't spike your blood sugar.

3 Diabetes-Friendly Pasta Substitutes
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What to Eat for Breakfast When You Have Diabetes

Kick off the day with a lower-carb, lower-glycemic index meal.

What to Eat for Breakfast When You Have Diabetes
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Foods to Avoid When You Have Diabetes

Even certain sugar-free and no-sugar-added foods are no-gos.

Foods to Avoid When You Have Diabetes
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25 Easy and Tasty Lunches for People With Diabetes

Eliminate the guesswork by making one of these mouthwatering options.

25 Easy and Tasty Lunches for People With Diabetes
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25 Diabetes-Friendly Dessert Recipes

Satisfy your sweet tooth with these nutritionist-approved dishes.

25 Diabetes-Friendly Dessert Recipes
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Recipe: Spinach Pesto
Chickpea Bowl

This plant-based meal is an excellent way to enjoy a variety of vegetables, legumes, and whole grains.

Spinach Pesto Chickpea Bowl link
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Recipe: Berry Crumble

This version is packed with a variety of berries which are tossed with honey for a touch of sweetness.

Berry Crumble Link
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Recipe: Olives, Tomatoes, Chicken, and Farro

Dredging boneless, skinless chicken breasts in seasoned flour before pan-frying helps create flavor.

Olives, Tomatoes, Chicken, and Farro Link
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Recipe: Colorful Tofu Stir Fry

Extra-firm tofu is the secret to this flavorful stir fry.

Colorful Tofu Stir Fry Link
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Recipe: Roasted Salmon and Citrus Salad

Cooking fish can be intimidating. However, slow-cooking it simplifies the process.

Roasted Salmon and Citrus Salad Link